Services Page

Pick the path that fits

Three ways to start. Honest about which one's right for you.

pick the one that fits

Path 1

I want to talk first

Free 10-min phone call

Not sure yet or want a conversation before booking

Path 2

I'm not sure if ARS is right for me

Take the 2-min Quiz

We'll point you to ARS - or to the right kind of care for what you need.

Path 3

I know what I need

See available times

Returning clients or anyone clear on which session they want

Session detail

30 / 60 / 90 minutes. 

 Pricing transparent. First-visit recommendation visible.

90 min

recommended for first visit

Initial / Multiple Areas

Your first session, or when there's more than one thing to work on. We assess, talk through it, and build the plan together

60 min

Standard ongoing

The default session. Manual therapy and active engagement across the relevant chain.

30 min

Targeted

Focused work on a single area. For established clients with a clear focus or when you're short on time.

15 min

quick tune-up

Quick Stretch - existing clients only.

A focused stretch between full sessions or before an event. No manual therapy — just a quick reset.

what happens after you book

Four steps. No mystery

01

Confirmation email

Session details and what to bring.

02

Intake link

A few questions before you arrive

03

Day-before reminder

Brief text or email — easy to reply if you need to reschedule.

04

You show up

We get to work

Josh Echelson, LMT  |  License MA95194

10+ years working with athletes and active adults

Athletic Recovery Services MM47466 |  Cape Coral, FL